This green juice recipe is simple and delicious, and has only four ingredients. It is full of healthy foods containing large amounts of water that is alive with minerals and nutrients to give you glowing skin, more energy and a healthier body. Simply Fresh Green Juice is your perfect pick-me-up drink for anytime of day.\nAn ideal blend of tasty goodness, these foods come together to create a delectable symphony of flavors reminiscent of a beautiful spring day. \nLet’s take a look at the star ingredients:\n \nCelery is 95% water. It carries a wide range of phytochemicals, and is rich in calcium, iron, magnesium and potassium. Celery acts as a diuretic, antioxidant and reduces blood pressure. It is good for arthritis and kidney problems.\n \n \n \nCucumbers are more than 95% water. They have generous amounts of potassium, iron, magnesium, silicon and fluorine. Their high silicon and fluorine content makes them a great food for hair, teeth and nails. Cucumbers are also beneficial to the gall bladder, liver and kidneys.\n \n \n\n \nSpinach is more than 88% water. It is particularly rich in high quality organic iron. It is also rich in sodium, potassium, magnesium and calcium. Spinach juice is especially nourishing to cells, tissues, nerves and muscles.\n \n \nApples are 85% water. They are an abundant source of magnesium, iron, silicon and potassium. Apples aid in digestion and have a cleansing effect on the body. They also contain anti-inflammatory properties.\n \n \n \nSimply Fresh Green Juice\nDownload Recipe\n \nINGREDIENTS\n\n1 large handful baby spinach\n1-2 large English cucumbers\n4 celery sticks\n1\/4 red apple\n\nAlways use organic ingredients when possible.\n \nINSTRUCTIONS\n\nRinse ingredients well and trim ends from cucumbers and celery.\nCut foods to fit through the juicer, if necessary.\nFeed all ingredients through the juicer and pour into your favorite glass. Serves 1-2.\n\n \nWould you like to know more about the skin and health benefits of juicing, as well as how to get started? If so, check out my article on Juicing for Healthy Skin. \nOr..if you're already juicing, what's your favorite recipe? Let me know in the comments below. And if you enjoyed this article, please share it with your friends using the social media buttons on this page. Thank you very much.